Every month at Pagir, we gather in a circle, women on Saturdays, men on Sundays, to slow down, listen, and return to ourselves. Each circle introduces a simple embodiment tool that can be carried into daily life. We are beings of the earth and embodiment is the best way to be fully present here. 
 

“No one can care for you better than yourself. No other person can provide the deep palliative medicine of the soul. A partner can hand you back the shattered pieces of yourself in good order after disaster, and we may always find some comfort in love. A close friend can be a brief surrogate. But in hard times, we need a near-constant source of connection and guidance,  the wellspring of vitality within the core of our being. Often it is anguish that finally turns us toward wisdom.”    
                                            — Inspired by Toko-pa Turner, Belonging: Remembering Ourselves Home
 

Wisdom can come in many forms: in a sharing circle, through the story of someone you find resonance with, or in the space between what was said and what wasn’t. It reveals itself in presence, in how we sit with what arises, and in the tools we use to contain and hold it.
 

Containment will happen in the circle, naturally. You may choose to share, or you may simply listen. Both are sacred. Consent is central to our space. You never have to do or say anything you don’t want to.
 

Come as you are.
Bring your body, your breath, and your heart.
We’ll hold what emerges together

This month’s theme is an Introduction to Self-Healing Work.

There is only one way to do inner work  by doing it yourself. No therapist, facilitator, or mentor can do it for you. No one knows you better than yourself. Let's talk about this and anything else thats present for you that needs to be shared and witnessed.